I LOVE shopping on Amazon. It’s one of my favorite pastimes. Probably not a financially healthy one but I’ve found some pretty good...

This was a rough week of training for me. Life is busy and my body feels exhausted from life. It is hot here in South Carolina and the...

I have made ALL the mistake in my 10 years of running long distance. Seriously, all of them. 📌Don’t forget to share this so all new...