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The Russian-Ukrainian conflict has most of us feeling like we aren't sure how to help from far away. Whenever I feel helpless, I run. Let's have the running community come together to show support for the Ukrainian people as they fight and find relief. 


Please join me in running or walking a 5k or 10k through March 20, 2022. 100% of the proceeds of this race will be directly donated to help those affected through Global Giving's Ukraine Crisis Relief Fund. Learn more about how they are helping here.

Stay Connected

Use #RunForUkraine

on social media.

Join the More Miles Facebook Group to post your runs.


Our Virtual Relief Runs have raised over $200,000 for natural disasters and crisis' around the world since 2018. Thank you to all runners who choose to dedicate miles and donate money to those in need.